Postpartum Depression – Assessment & Treatment

Postpartum Depression (PPD) is a mood disorder that affects individuals after childbirth. It goes beyond the “baby blues” and may significantly impact emotional well-being, bonding, sleep, functioning, and daily life. PPD is common, real, and highly treatable with proper care and support.

What Is Postpartum Depression?

Postpartum Depression typically develops within the first few weeks after delivery but can appear anytime within the first year. It can affect birthing parents and non-birthing partners.

Common Causes

• Hormonal changes after childbirth
• Emotional stress and identity changes
• Lack of sleep and physical recovery
• History of depression or anxiety
• Traumatic birth experience
• Challenges with breastfeeding or infant care

Signs & Symptoms

• Persistent sadness, crying spells, or emotional numbness
• Feelings of guilt, shame, or inadequacy
• Anxiety, irritability, or panic symptoms
• Difficulty bonding with the baby
• Severe exhaustion or changes in sleep
• Loss of interest in usual activities
• Changes in appetite
• Thoughts of self-harm or fear of harming the baby (seek help immediately)

Assessment

Our evaluation includes a thorough review of mood changes, postpartum experiences, physical symptoms, sleep patterns, feeding challenges, relationship support, and medical history. Standardized postpartum screening tools may be used to assess severity and identify co-occurring conditions such as anxiety or trauma-related symptoms.

Treatment Options

Medication Management

• Antidepressants safe for breastfeeding when needed
• Close follow-up to monitor response and adjust dosage
• Support around hormonal contributors

Therapeutic Interventions

• Trauma-informed therapy for birth-related distress
• CBT for mood, anxiety, and cognitive patterns
• Supportive psychotherapy
• Couples or family involvement when helpful

Holistic Support

• Sleep and nutrition strategies
• Developing strong support systems
• Education on normal postpartum adjustment

With compassionate, comprehensive care, individuals can recover from postpartum depression and regain emotional balance, confidence, and connection with their baby.