Peripartum Mental Health – Assessment & Treatment

Peripartum mental health refers to emotional and psychological well-being during pregnancy and the first year after childbirth. This period can bring profound hormonal, physical, and emotional changes that may impact mood, stress tolerance, identity, relationships, and overall functioning.

Conditions such as prenatal depression, postpartum depression, anxiety, OCD, trauma responses, and birth-related distress commonly appear during this time. With proper care and support, individuals can recover and thrive during the peripartum period.

Common Peripartum Mental Health Conditions

• Prenatal depression or anxiety
• Postpartum depression (PPD)
• Postpartum anxiety (PPA)
• Birth trauma or PTSD symptoms
• Postpartum OCD or intrusive thoughts
• Adjustment difficulties related to parenthood

Signs You May Need Support

• Persistent sadness, hopelessness, or emotional numbness
• Feeling overwhelmed or unable to cope
• Anxiety, intrusive thoughts, or excessive worry
• Difficulty bonding with the baby
• Changes in sleep or appetite
• Irritability, anger, or heightened stress
• Feeling disconnected from yourself or your support system

Assessment

Our evaluation is compassionate, trauma-informed, and tailored to the peripartum experience. We assess emotional changes, hormonal contributors, breastfeeding or sleep challenges, birth experiences, support systems, and postpartum adjustment. Screening tools designed specifically for perinatal mood and anxiety disorders (PMADs) may also be used.

Treatment Options

Medication Management

• Safe and evidence-based medications during pregnancy and breastfeeding
• Close monitoring to ensure symptom relief and stability
• Collaboration with OB/GYNs and pediatric providers

Therapeutic Approaches

• Cognitive Behavioral Therapy (CBT)
• Trauma-informed therapy for birth-related distress
• Supportive therapy for emotional adjustment
• Strategies for managing intrusive thoughts

Holistic & Supportive Care

• Sleep and nutrition guidance
• Partner or family involvement when helpful
• Stress-management and coping skills
• Education on normal postpartum adjustment and PMADs

With comprehensive support, individuals experiencing peripartum mental health challenges can regain balance, confidence, and well-being during this transformative period.